What We Do
We offer Counselling, Psychotherapy and Coaching At BTT our Therapists and counsellors don't offer solutions or advice, but instead, we guide you in gaining a deeper understanding of what can help you move forward in a more positive and healthy way. The counsellor will collaborate with you to identify a focus for the sessions, helping you recognize patterns and themes in your experiences that may be contributing to your low mood and loss of happiness. While our Counselling for Depression primarily focuses on the present, past events may also be explored if they are affecting your mental health and well-being. Our Psychodynamic therapy also helps to explore past events in-depth.
All the therapists at BTT are highly qualified, accredited and registered with Counselling and Psychotherapy organisations. They represent our core values of Empathy, Kindness, Efficiency and Inclusivity.
We provide therapy for individuals and couples both online and in person, ensuring a safe, confidential, and ethical environment. We use diverse and evidence based modalities to provide the best service for our clients. At BTT, our therapists and counsellors are dedicated to helping you feel better and rediscover your true self. We offer a variety of treatment options, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Person Centred Counselling for Depression (CfD) and Couples therapy for Depression (CTfD). Our therapists will collaborate with you to find the approach that best suits your needs, guiding you toward getting back on track. Below, we look at the treatment options and outline the support BTT provides if you're facing challenges.
Couples Therapy
Couples counselling supports couples in enhancing communication, understanding and intimacy. Whether you're starting a new relationship, adjusting to an old one, starting life as expats in Basel, or seeking healthier ways to connect; we can help. If you're facing tough decisions, like dealing with infidelity or relationship challenges, we'll provide a safe space to explore your options. Together, we'll find the best path forward for you. We offer a safe space for you to explore new ways of navigating your life and addressing the challenges you face and healing your relationship.
Individual Therapy
Everyone goes through difficult emotions at times, as they navigate life's challenges. You may feel unable to express your feelings, unheard, or even ashamed. Some emotions like exhaustion, sadness, loneliness, anxiety, and anger can impact your overall wellbeing. These feelings can become overwhelming and create a cycle that’s hard to break. We are here for you, to support you as you explore options and make the decisions that are right for you. We achieve this by offering a safe space, maintaining confidentiality and ethical standards.